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	<title>Book Eye Test Online &#124; Sight Test Offers &#187; amsler grid</title>
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		<title>Protecting the Eyes &#124; What can I do to Reduce AMD chances?</title>
		<link>http://www.bookeyetest.com/main/faqs/protect-reduce-amd/</link>
		<comments>http://www.bookeyetest.com/main/faqs/protect-reduce-amd/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 12:51:14 +0000</pubDate>
		<dc:creator>Eye Test</dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[amsler grid]]></category>
		<category><![CDATA[book eye exam]]></category>
		<category><![CDATA[macular degeneration]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[poor diet]]></category>
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		<description><![CDATA[SUNLIGHT &#8211; PROTECT YOUR EYES: Wear UV tinted sunglasses Brimmed hats &#38; caps to limit direct sunlight exposure Contact lenses with UV protection UV protection in tanning booths DIET FOR HEALTHIER EYES: Diet rich in fruits and green leafy vegetables- kale, broccoli, spinach etc Balanced antioxidant supplements containing lutein Limited intake of saturated fat &#38; [...]


Related posts:<ol><li><a href='http://www.bookeyetest.com/main/faqs/combined-risk-factors-amd/' rel='bookmark' title='Permanent Link: What are the Combined Risk Factors for AMD?'>What are the Combined Risk Factors for AMD?</a></li><li><a href='http://www.bookeyetest.com/main/faqs/causes-macular-degeneration/' rel='bookmark' title='Permanent Link: Causes of Macular Degeneration?'>Causes of Macular Degeneration?</a></li><li><a href='http://www.bookeyetest.com/main/faqs/diabetes-affect-eyes/' rel='bookmark' title='Permanent Link: How Does Diabetes Affect Eyes?'>How Does Diabetes Affect Eyes?</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><strong>SUNLIGHT &#8211; PROTECT YOUR EYES: </strong><br />
Wear UV tinted sunglasses<br />
Brimmed hats &amp; caps to limit direct sunlight exposure<br />
Contact lenses with UV protection<br />
UV protection in tanning booths</p>
<p><strong>DIET FOR HEALTHIER EYES:</strong><br />
Diet rich in fruits and green leafy vegetables- kale, broccoli, spinach etc<br />
Balanced antioxidant supplements containing lutein<br />
Limited intake of saturated fat &amp; cholesterol<br />
Limit the intake of alcohol<br />
Stop smoking altoghether</p>
<h3>Regular Eye Exams are essential to protect and reduce the chances of AMD</h3>
<p><a rel="nofollow" target="_blank" title="Book Your Eye Test Today" href="http://www.visionexpress.com/affiliates/bookingform/?affId=1625267" target="_blank">Book Your Eye Test Today</a></p>


<p>Related posts:<ol><li><a href='http://www.bookeyetest.com/main/faqs/combined-risk-factors-amd/' rel='bookmark' title='Permanent Link: What are the Combined Risk Factors for AMD?'>What are the Combined Risk Factors for AMD?</a></li><li><a href='http://www.bookeyetest.com/main/faqs/causes-macular-degeneration/' rel='bookmark' title='Permanent Link: Causes of Macular Degeneration?'>Causes of Macular Degeneration?</a></li><li><a href='http://www.bookeyetest.com/main/faqs/diabetes-affect-eyes/' rel='bookmark' title='Permanent Link: How Does Diabetes Affect Eyes?'>How Does Diabetes Affect Eyes?</a></li></ol></p>]]></content:encoded>
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		<title>Causes of Macular Degeneration?</title>
		<link>http://www.bookeyetest.com/main/faqs/causes-macular-degeneration/</link>
		<comments>http://www.bookeyetest.com/main/faqs/causes-macular-degeneration/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 12:14:59 +0000</pubDate>
		<dc:creator>Eye Test</dc:creator>
				<category><![CDATA[FAQs]]></category>
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		<category><![CDATA[eye diseases]]></category>
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		<description><![CDATA[Exact cause of AMD is not yet established and currently there is no known cure. Ageing UK population means potential for AMD will become worse due to the risk factors that are present in our everyday lives. The risk factors associated with Age Related Macular Degeneration are: Age, Diet &#38; Nutrition, Sunlight, Genetics, Smoking and [...]


Related posts:<ol><li><a href='http://www.bookeyetest.com/main/faqs/combined-risk-factors-amd/' rel='bookmark' title='Permanent Link: What are the Combined Risk Factors for AMD?'>What are the Combined Risk Factors for AMD?</a></li><li><a href='http://www.bookeyetest.com/main/faqs/protect-reduce-amd/' rel='bookmark' title='Permanent Link: Protecting the Eyes | What can I do to Reduce AMD chances?'>Protecting the Eyes | What can I do to Reduce AMD chances?</a></li><li><a href='http://www.bookeyetest.com/main/faqs/amd-macular-degeneration-disease/' rel='bookmark' title='Permanent Link: What is AMD | Macular Degeneration Disease'>What is AMD | Macular Degeneration Disease</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>Exact cause of AMD is not yet established and currently there is no known cure. Ageing UK population means potential for AMD will become worse due to the risk factors that are present in our everyday lives. The risk factors associated with Age Related Macular Degeneration are: Age, Diet &amp; Nutrition, Sunlight, Genetics, Smoking and your Gender.<br />
The best way to make sure any problems are detected early is to have regular eye exam, this will not only make sure that you have optimum vision but also identify any underlying issues.<br />
<a rel="nofollow" target="_blank" title="Book An Eye Test Today" href="http://www.visionexpress.com/affiliates/bookingform/?affId=1625267" target="_blank">Book An Eye Test Today</a></p>


<p>Related posts:<ol><li><a href='http://www.bookeyetest.com/main/faqs/combined-risk-factors-amd/' rel='bookmark' title='Permanent Link: What are the Combined Risk Factors for AMD?'>What are the Combined Risk Factors for AMD?</a></li><li><a href='http://www.bookeyetest.com/main/faqs/protect-reduce-amd/' rel='bookmark' title='Permanent Link: Protecting the Eyes | What can I do to Reduce AMD chances?'>Protecting the Eyes | What can I do to Reduce AMD chances?</a></li><li><a href='http://www.bookeyetest.com/main/faqs/amd-macular-degeneration-disease/' rel='bookmark' title='Permanent Link: What is AMD | Macular Degeneration Disease'>What is AMD | Macular Degeneration Disease</a></li></ol></p>]]></content:encoded>
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